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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
Engelsk
Bogcover for Anger Management Workbook for Men af Aaron Karmin, 9781623157302
Specifikationer
Sprog:
Engelsk
Sider:
156
ISBN-13:
9781623157302
Indbinding:
Paperback
ISBN-10:
1623157307
Udg. Dato:
24 jun 2016
Størrelse i cm:
23,4 x 19,1 x 1,5
Oplagsdato:
24 jun 2016
Forfatter(e):

Anger Management Workbook for Men

- Take Control of Your Anger and Master Your Emotions
Engelsk
Paperback 2016
Format:

Bog beskrivelse

Be the bigger man with straightforward strategies for managing your anger

Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.

The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:

  • Invaluable information and assessments to help evaluate your anger
  • Concrete examples of productively expressing anger
  • Clinical examples of anger management strategies

The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life—your relationship with yourself.

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Specifikationer
Sprog:
Engelsk
Sider:
156
ISBN-13:
9781623157302
Indbinding:
Paperback
ISBN-10:
1623157307
Udg. Dato:
24 jun 2016
Størrelse i cm:
23,4 x 19,1 x 1,5
Oplagsdato:
24 jun 2016
Forfatter(e):
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