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  1. Bog
  2. Håndtering af personlige problemer
  3. Håndtering: Angst, fobier & mentale tilstande
Anxiety and Stress Management
Af: Trevor Powell, Simon Enright
Engelsk
Bogcover for Anxiety and Stress Management af Trevor Powell, Simon Enright, 9781138925267
Specifikationer
Sprog:
Engelsk
Sider:
196
ISBN-13:
9781138925267
Indbinding:
Paperback
ISBN-10:
1138925268
Kategori:
Udg. Dato:
6 sep 2017
Størrelse i cm:
15,7 x 23,4 x 1,9
Forlag:
Serie:
Oplagsdato:
6 sep 2017
Forfatter(e):
Genre:

Anxiety and Stress Management

Af: Trevor Powell, Simon Enright
Engelsk
Paperback 2017
Format:
Paperback
Bog beskrivelse

Most stress is a normal part of daily life, and can be coped with adequately by the individual. Prolonged or more serious stress however may require professional help. A local GP can often provide this but in many cases will refer the client to a mental health worker or other health professional. Originally published in 1990, this title was written for each of these groups: as a practical handbook and guide for those professionals working in the field of mental health, but also written for the referring GP and those seeking help themselves.

The authors integrate theoretical and academic material relating to anxiety and stress research with clinical experience. The book begins with a theoretical section offering a working model of stress, a guide to diagnostic classification, and alternative models of anxiety. This is followed by chapters on assessment, explaining the problem and treatment procedures to the client, teaching specific self-help skills, and changing stressful lifestyles. Advice is also given on running anxiety and stress management groups, and individual case studies are examined. The authors make extensive use of analogy and metaphor to ensure ready understanding and recall. They also include many useful inventories, questionnaires, charts and client handouts.

Anxiety and Stress Management will be of use to all health professionals working with people who have anxiety and stress related problems, but will prove equally valuable for the clients themselves as a reference book and as a means of self-education and self-help.

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Specifikationer
Sprog:
Engelsk
Sider:
196
ISBN-13:
9781138925267
Indbinding:
Paperback
ISBN-10:
1138925268
Kategori:
Udg. Dato:
6 sep 2017
Størrelse i cm:
15,7 x 23,4 x 1,9
Forlag:
Serie:
Oplagsdato:
6 sep 2017
Forfatter(e):
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