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Anxiety Attacks
- Conquering Your Insecurities, Anxieties and Fears
Engelsk
Bogcover for Anxiety Attacks af Dr Lucy Atcheson, 9781848500303
Specifikationer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9781848500303
Indbinding:
Paperback
ISBN-10:
1848500300
Udg. Dato:
6 jul 2009
Størrelse i cm:
19,7 x 13,3 x 2,4
Oplagsdato:
6 jul 2009
Forfatter(e):

Anxiety Attacks

- Conquering Your Insecurities, Anxieties and Fears
Engelsk
Paperback 2009
Format:

Bog beskrivelse

For one in ten people in the UK, anxiety interferes with normal life. In Anxiety Attacks, Dr Lucy Atcheson, shows you how you can live the life you truly deserve:

  • free of phobia

  • free from anxiety

  • free from fear


She explains how and why our doubts make us feel trapped and insecure - and how we can acknowledge them healthily and break free of their negative influence.
With years of experience both on and off screen, Dr Lucy''s calm, simple and effective response to anxieties has helped thousands to understand their worry and fears.

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Specifikationer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9781848500303
Indbinding:
Paperback
ISBN-10:
1848500300
Udg. Dato:
6 jul 2009
Størrelse i cm:
19,7 x 13,3 x 2,4
Oplagsdato:
6 jul 2009
Forfatter(e):
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