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Anxiety for Beginners
- A Personal Investigation
Engelsk Paperback
Anxiety for Beginners
- A Personal Investigation
Engelsk Paperback

155 kr
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Om denne bog
<p><b>Foyles paperback of the year, <i>Anxiety for Beginners </i>offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded in shame and misunderstood. It serves as a guide for those who live with anxiety disorders and those who live with them by proxy.</b><br><br>Combining her own experiences (rendered in emotive detail) with extensive research with experts (neuroscientists, psychiatrists, psychologists and fellow sufferers – including some familiar faces), Eleanor Morgan explores not just the roots of her own anxiety, but also investigates what might be contributing to so many of us suffering around the world.<br><br><i>Anxiety for Beginners </i>is, at its heart, a book about acceptance, as Morgan discovers the ways in which people can live a life that is not just manageable but enjoyable, learning to accept anxiety as part of who we are rather than spending a life fighting and being ashamed of it.</p>
Product detaljer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781509813247
Indbinding:
Paperback
Udgave:
ISBN-10:
1509813241
Udg. Dato:
4 maj 2017
Længde:
24mm
Bredde:
196mm
Højde:
131mm
Forlag:
Pan Macmillan
Oplagsdato:
4 maj 2017
Forfatter(e):
Kategori sammenhænge