Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
Anxious in Love
- How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
Engelsk Paperback
Anxious in Love
- How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
Engelsk Paperback

193 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog

Anxiety doesn''t only affect the person who has it, but everyone who interacts with him or her-and in a relationship, its effects can be even more damaging and profound, No matter how supportive the partner.

Anxious in Love is a relationship guide for partners who have an anxiety disorder that offers readers proven skills for calming their anxieties and communicating with their partners.

First, readers learn to self-soothe when their anxiety is triggered so that they can calm and centre themselves when faced with their worries and fears. Second, readers learn to understand their anxiety from their partner''s perspective and develop new skills for handling anxiety-related conflicts that may arise; especially helpful for readers whose anxiety is triggered by disagreements. Lastly, readers practice self-sufficiency and work on not relying on their partners; in order to maintain a healthy relationship.

Product detaljer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781608822317
Indbinding:
Paperback
Udgave:
ISBN-10:
1608822311
Udg. Dato:
7 feb 2013
Længde:
12mm
Bredde:
220mm
Højde:
157mm
Forlag:
New Harbinger Publications
Oplagsdato:
7 feb 2013
Forfatter(e):
Vi anbefaler også
Kategori sammenhænge