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Are You Strong Enough to Keep Your Temper?

Engelsk Paperback
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Are You Strong Enough to Keep Your Temper?

Engelsk Paperback

72 kr
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Om denne bog
These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people’s difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK.
Product detaljer
Sprog:
Engelsk
Sider:
32
ISBN-13:
9780232529012
Indbinding:
Paperback
Udgave:
ISBN-10:
0232529019
Kategori:
Udg. Dato:
23 apr 2012
Længde:
3mm
Bredde:
112mm
Højde:
155mm
Forlag:
Darton, Longman & Todd Ltd
Oplagsdato:
23 apr 2012
Forfatter(e):
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