Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
Art for Self-Care
- Create Powerful, Healing Art by Listening to Your Inner Voice
Engelsk Paperback
Art for Self-Care
- Create Powerful, Healing Art by Listening to Your Inner Voice
Engelsk Paperback

231 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog
Discover the healing power of making art—learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create.

* Winner of the 2023 Gold Foreword INDIE Book Award *

In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non-artists alike.
 
  • Going Inward offers guidance on how to get quiet, embrace the swirl of emotions and nonlinear thoughts without editing or judging, and identify and tune in to one’s authentic inner voice, along with prompts for expressing those messages.
  • Inside Out shares advice on mediums and techniques to try, finding inspiration, and incorporating personal symbols, and emphasizes the value of simply showing up, allowing for mistakes, and focusing on the process rather than on the finished piece.
  • Integrating and Honoring reveals how to accept healing and honor one’s truth and make a commitment to engage in an intuitive art practice.

Strengthen your relationship with your inner voice and begin to change your life, one piece of art at a time.
Product detaljer
Sprog:
Engelsk
Sider:
144
ISBN-13:
9780760382592
Indbinding:
Paperback
Udgave:
ISBN-10:
076038259X
Udg. Dato:
3 aug 2023
Længde:
11mm
Bredde:
235mm
Højde:
190mm
Forlag:
Quarto Publishing Group USA Inc
Oplagsdato:
3 aug 2023
Forfatter(e):
Vi anbefaler også
Kategori sammenhænge