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Authentic Health
- The Definitive Guide to Losing Weight, Feeling Better, Mastering Stress, Sleeping Well Every Night, and Enjoying a Sense of Purpose
Engelsk
Bogcover for Authentic Health af Gus Vickery, 9781683506539
Specifikationer
Sprog:
Engelsk
Sider:
282
ISBN-13:
9781683506539
Indbinding:
Paperback
ISBN-10:
1683506537
Udg. Dato:
24 maj 2018
Størrelse i cm:
23,3 x 15,5
Oplagsdato:
24 maj 2018
Forfatter(e):

Authentic Health

- The Definitive Guide to Losing Weight, Feeling Better, Mastering Stress, Sleeping Well Every Night, and Enjoying a Sense of Purpose
Engelsk
Paperback 2018
Format:

Bog beskrivelse
Authentic Health is a comprehensive guide to reclaiming health for the millions of Americans plagued by painful chronic conditions including obesity, depression, diabetes, and insomnia. In this straightforward, easy-to-use roadmap, Dr. Gus Vickery lays out a comprehensive program for addressing painful chronic conditions, including obesity, diabetes, depression, persistent headaches, and difficulty sleeping. From nutrition and physical activity to lesser-known, but powerfully effective, techniques for managing stress, sleeping well, and cultivating a sense of purpose, Dr. Vickery offers a powerful manifesto for claiming the good health that’s within you.
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Specifikationer
Sprog:
Engelsk
Sider:
282
ISBN-13:
9781683506539
Indbinding:
Paperback
ISBN-10:
1683506537
Udg. Dato:
24 maj 2018
Størrelse i cm:
23,3 x 15,5
Oplagsdato:
24 maj 2018
Forfatter(e):
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