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Ayurveda: A Life of Balance
- The Complete Guide to Ayurvedic Nutrition and Body Types with Recipes
Engelsk
Bogcover for Ayurveda: A Life of Balance af Maya Tiwari, 9780892814909
Specifikationer
Sprog:
Engelsk
Sider:
368
ISBN-13:
9780892814909
Indbinding:
Paperback
ISBN-10:
089281490X
Udg. Dato:
1 dec 1994
Størrelse i cm:
27,4 x 22,3 x 1,9
Oplagsdato:
1 dec 1994
Forfatter(e):

Ayurveda: A Life of Balance

- The Complete Guide to Ayurvedic Nutrition and Body Types with Recipes
Engelsk
Paperback 1994
Format:

Bog beskrivelse
This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda''s ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being. Cancer survivor Maya Tiwari provides a thorough profile of the seven body types and the foods best suited to each. Her book is the first to include a complete discussion of the personality or psychospiritual attributes of the Ayurvedic body types, as well as food charts, seasonal menus, and recommended daily routines for each type. A chapter on sadhanas focuses on activities of the hearth, home, garden, and community that activate our ""cognitive memory"" of right living. An extensive section of uncomplicated recipes, keyed to the body types, and another on home remedies help provide a painless transition to a healthier and more fulfilling lifestyle.
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Specifikationer
Sprog:
Engelsk
Sider:
368
ISBN-13:
9780892814909
Indbinding:
Paperback
ISBN-10:
089281490X
Udg. Dato:
1 dec 1994
Størrelse i cm:
27,4 x 22,3 x 1,9
Oplagsdato:
1 dec 1994
Forfatter(e):
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