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Ayurveda Wisdom
- A Simple Wisdom Book
Engelsk
Bogcover for Ayurveda Wisdom af Cybele Tomlinson, 9781590035115
Specifikationer
Sprog:
Engelsk
Sider:
200
ISBN-13:
9781590035115
Indbinding:
Paperback
ISBN-10:
1590035119
Kategori:
Udg. Dato:
24 sep 2020
Størrelse i cm:
17,9 x 17,6 x 1,6
Oplagsdato:
24 sep 2020
Forfatter(e):

Ayurveda Wisdom

- A Simple Wisdom Book
Engelsk
Paperback 2020
Format:

Bog beskrivelse
Ayurveda, a 5,000 year old Indian medical system, is a complete system of self-healing for the body, mind and spirit. The goal is to create perfect health using natural means to maintain a balanced life. Cybele Tomlinson, the author of Simple Yoga, takes readers through the history of this tradition, describes the body types (the doshas of Vata, Pitta and Kapha)/ balancing the doshas/the importance of food/Ayurvedic healing practices, meditation practices and remedies for common ailments. Readers will be able to test themselves to determine their body types and learn the best ways to find balance through food choices, meditation, temperature regulation and exercise.
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Specifikationer
Sprog:
Engelsk
Sider:
200
ISBN-13:
9781590035115
Indbinding:
Paperback
ISBN-10:
1590035119
Kategori:
Udg. Dato:
24 sep 2020
Størrelse i cm:
17,9 x 17,6 x 1,6
Oplagsdato:
24 sep 2020
Forfatter(e):
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