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Ayuryoga VPK Basics
Engelsk
Bogcover for Ayuryoga VPK Basics af Maria Garre, Dr Vasant Lad, 9781883725204
Specifikationer
Sprog:
Engelsk
Sider:
24
ISBN-13:
9781883725204
Indbinding:
Paperback
ISBN-10:
1883725208
Kategori:
Udg. Dato:
1 dec 2014
Størrelse i cm:
22,9 x 15,3 x 0,7
Forlag:
Oplagsdato:
1 dec 2014
Forfatter(e):

Ayuryoga VPK Basics

Engelsk
Paperback 2014
Format:

Bog beskrivelse
Vasant Lad and Maria Garré have written this booklet for those seeking to increase balance in their lives through yogasana, pranayama and meditation. This booklet offers practical guidelines to practice yoga using the wisdom of the doshas to lead them. A brief introduction to the doshas enhances ones understanding of their constitution, allowing the reader to select the optimal asanas, meditation, and pranayama that support their unique body, mind, and consciousness. All practitioners can benefit from a greater understanding of the doshic constitution and then apply this to their yoga practice. Yoga teachers can recommend this useful booklet for their students and clients as a take-home handbook.
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Specifikationer
Sprog:
Engelsk
Sider:
24
ISBN-13:
9781883725204
Indbinding:
Paperback
ISBN-10:
1883725208
Kategori:
Udg. Dato:
1 dec 2014
Størrelse i cm:
22,9 x 15,3 x 0,7
Forlag:
Oplagsdato:
1 dec 2014
Forfatter(e):
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