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Bad Drunk
- How I found my freedom from alcohol - and you can too
Engelsk
Bogcover for Bad Drunk af Millie Mackintosh, 9780349443812
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9780349443812
Indbinding:
Hardback
ISBN-10:
0349443815
Kategori:
Udg. Dato:
16 jan 2025
Størrelse i cm:
15,7 x 24,1 x 2,1
Oplagsdato:
16 jan 2025
Forfatter(e):

Bad Drunk

- How I found my freedom from alcohol - and you can too
Engelsk
Hardback 2025
Format:

Bog beskrivelse

''If you''ve ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk. It''s a must-read'' Dr Martha Deiros Collado, bestselling author of How to Be the Grown-Up

''Bad Drunk is the most calming, reassuring and encouraging read for anyone thinking about exploring less to no alcohol'' Poppy Jamie, author of Happy Not Perfect


''A refreshing take on kicking booze'' Irish Independent

Millie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience with honesty and warmth, from the events that led to her decision to stop drinking, through to the positive effects of the alcohol-free lifestyle she enjoys today. Writing with NHS GP Dr Ellie Cannon, Bad Drunk combines practical, scientific advice with Millie''s personal experience - what has worked for her, what hasn''t, what she has struggled with as well as tips and advice on how to navigate the road ahead.

Whether you''re simply looking to cut back your alcohol consumption, you''re ready to quit drinking altogether or you want to understand how to help a loved one, Bad Drunk will be an essential guide that will help you make decisions for your future health and happiness.

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Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9780349443812
Indbinding:
Hardback
ISBN-10:
0349443815
Kategori:
Udg. Dato:
16 jan 2025
Størrelse i cm:
15,7 x 24,1 x 2,1
Oplagsdato:
16 jan 2025
Forfatter(e):
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