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Be Your Own Equine Sports Coach
Engelsk Paperback
Be Your Own Equine Sports Coach
Engelsk Paperback

240 kr
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6 - 8 hverdage

Om denne bog
As riders, we often spend many hours training independently without regular access to high quality coaches, sport psychologists, biomechanic specialists or exercise physiologists. This can be the difference between performing well and performing to the best of your ability consistently and reliably over the long term. By bringing together the science of training, coaching and psychology, Be Your Own Equine Sports Coach explores the horse and rider as individual athletes and how, as a combination, you can meet the demands of competition by building highly personalized strategies and techniques that enable you to reach your potential in whatever discipline you choose and whatever your ambition. Key areas covered include: making sports psychology work for you; understanding human peak performance; the physiological and biomechanical demands of horse sport; developing sport specific training programmes; analysing your performance, and finally, strategic development and authentic leadership.
Product detaljer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781908809971
Indbinding:
Paperback
Udgave:
ISBN-10:
1908809973
Udg. Dato:
22 apr 2022
Længde:
11mm
Bredde:
247mm
Højde:
189mm
Forlag:
The Crowood Press Ltd
Oplagsdato:
22 apr 2022
Forfatter(e):
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