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Being You
- The Body Image Book for Boys
Engelsk
Bogcover for Being You af Douglas Zacher, Charlotte Markey, Daniel Hart, 9781108949378
Specifikationer
Sprog:
Engelsk
Sider:
162
ISBN-13:
9781108949378
Indbinding:
Paperback
ISBN-10:
1108949371
Kategori:
Udg. Dato:
7 apr 2022
Størrelse i cm:
17,9 x 27,5 x 1,7
Oplagsdato:
7 apr 2022

Being You

- The Body Image Book for Boys
Engelsk
Paperback 2022
Format:

Bog beskrivelse
From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to ''bulk up'' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves? Being You has the answers! It''s an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+. It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don''t make a man – it''s enough simply being you!
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Specifikationer
Sprog:
Engelsk
Sider:
162
ISBN-13:
9781108949378
Indbinding:
Paperback
ISBN-10:
1108949371
Kategori:
Udg. Dato:
7 apr 2022
Størrelse i cm:
17,9 x 27,5 x 1,7
Oplagsdato:
7 apr 2022
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