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Believe Training Journal (10th Anniversary Revised Edition)
Af: Lauren Fleshman, Roisin McGettigan-Dumas
Engelsk Paperback
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Believe Training Journal (10th Anniversary Revised Edition)

Af: Lauren Fleshman, Roisin McGettigan-Dumas
Engelsk Paperback
251 kr
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A good running journal makes the miles make sense. Authors and pro-athletes Lauren Fleshman and Roisin McGettigan-Dumas created the Believe Training Journal to help you become the runner you were meant to be. This fully revised and updated edition celebrates the 10th anniversary of the Believe community coming together to set goals, see what works and what doesn''t, keep their heads in the game, stay honest when no one''s looking, and prove when the work''s been done. The Believe Training Journal has it all: designated grids for recording workout information as well as space to process and plan. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, lists, and plenty of room to record your training journey. Through hand-written notes and practical advice, Lauren and Roisin also share their wisdom, experience, and hard-earned secrets and lessons on training, racing, recovery, and more. Use this training tool to learn more from your runs, to dig deeper, and to join a running community that believes in and inspires you.
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Product detaljer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781646047406
Indbinding:
Paperback
Udgave:
ISBN-10:
1646047400
Kategori:
Udg. Dato:
14 jan 2025
Længde:
21mm
Bredde:
161mm
Højde:
195mm
Forlag:
Ulysses Press
Oplagsdato:
14 jan 2025
Forfatter(e):
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