Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Better Minds
- How Insourcing Strengthens Resilience and Empowers Your Brain
Engelsk
Bogcover for Better Minds af Elke Geraerts, 9789401448949
Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9789401448949
Indbinding:
Paperback
ISBN-10:
9401448949
Udg. Dato:
24 jan 2018
Størrelse i cm:
15,6 x 24,0 x 2,5
Oplagsdato:
24 jan 2018
Forfatter(e):

Better Minds

- How Insourcing Strengthens Resilience and Empowers Your Brain
Engelsk
Paperback 2018
Format:

Bog beskrivelse
"At lectures I often say: imagine if you could train your brain just like you train your muscles. And then I see people nodding: Yes, wouldn''t that be nice! Well, you can: you can strengthen your brain and in doing so protect yourself from stress and burnout." - Elke Geraerts The burnout epidemic is taking on unseen proportions. Our hectic lives and the extent of digitization form great challenges for the brain, which is showing serious signs of neglect. But there is a solution: the greater your mental resilience, the better you are protected against stress, burnout and other mental problems. In this revelatory book, brain expert Elke Geraerts sets out the most important components of mental resilience on the basis of new insights from recent scientific research. She shows how we can better our minds, and how this helps us increase our own mental capital and that of our employees. The result is an absolute must-read for everyone who wants to prepare his or her brain for the challenges of the 21st century.
... Vis mere

Hos Booktok
229 kr
Læg i kurv nu
Sikker betaling
23 - 25 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9789401448949
Indbinding:
Paperback
ISBN-10:
9401448949
Udg. Dato:
24 jan 2018
Størrelse i cm:
15,6 x 24,0 x 2,5
Oplagsdato:
24 jan 2018
Forfatter(e):
Finder produkter...
Kategori sammenhænge