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Beyond Happy
- How to Rethink Happiness and Find Fulfilment
Engelsk
Bogcover for Beyond Happy af Mark Fabian, 9781835010495
Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781835010495
Indbinding:
Hardback
ISBN-10:
1835010490
Udg. Dato:
10 apr 2025
Størrelse i cm:
16,3 x 24,2 x 3,4
Oplagsdato:
10 apr 2025
Forfatter(e):

Beyond Happy

- How to Rethink Happiness and Find Fulfilment
Engelsk
Hardback 2025
Format:

Bog beskrivelse
'A brilliant read... a gamechanger' Paul Ross, Talk Sport'Essential reading...Written with clarity, vivacity and depth' Manda ScottA comprehensive guide to cultivating wellbeing, combining cutting edge science and primordial folk wisdom. Beyond Happy explores how evolution has wired us to keep happiness just out of reach, leaving us perpetually stuck on a happiness treadmill. Instead of striving to escape it, the book argues, we should focus on making the treadmill a place we want to be. Finding this wellbeing begins with listening to our emotions, discovering intrinsic motivation and pursuing our authentic values. Fabian coaches you through this process of self-actualisation. Wellbeing, however, is not solely an individual pursuit – it is something we cultivate together. Most profoundly, Beyond Happy shows the way out of nihilism – the pervasive sense that life on the treadmill is purposeless and incoherent. To escape this despair, we must develop a moral compass. To heal the toxicity of our acrimonious politics, we need to rediscover the joy of sharing and celebrating what we love. Delivered with an entertaining mix of academic precision, a podcaster’s knack for storytelling, and the down-to-earth panache Australians are known for, Beyond Happy is a one-stop shop to everything you need to know about the good life.
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Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781835010495
Indbinding:
Hardback
ISBN-10:
1835010490
Udg. Dato:
10 apr 2025
Størrelse i cm:
16,3 x 24,2 x 3,4
Oplagsdato:
10 apr 2025
Forfatter(e):
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