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Beyond Mindfulness in Plain English
- An Introductory Guide to Deeper States of Meditation
Engelsk
Bogcover for Beyond Mindfulness in Plain English af Bhikkhu Henepola Gunaratana, 9780861715299
Specifikationer
Sprog:
Engelsk
Sider:
200
ISBN-13:
9780861715299
Indbinding:
Paperback
ISBN-10:
0861715292
Udg. Dato:
8 sep 2009
Størrelse i cm:
22,9 x 15,3 x 1,5
Oplagsdato:
8 sep 2009

Beyond Mindfulness in Plain English

- An Introductory Guide to Deeper States of Meditation
Engelsk
Paperback 2009
Format:

Bog beskrivelse
“A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of Mindfulness

Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the "jhanas" - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.

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Specifikationer
Sprog:
Engelsk
Sider:
200
ISBN-13:
9780861715299
Indbinding:
Paperback
ISBN-10:
0861715292
Udg. Dato:
8 sep 2009
Størrelse i cm:
22,9 x 15,3 x 1,5
Oplagsdato:
8 sep 2009
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