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Bird Therapy
Engelsk
Bogcover for Bird Therapy af Joe Harkness, 9781783528981
Specifikationer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9781783528981
Indbinding:
Paperback
ISBN-10:
1783528982
Udg. Dato:
16 apr 2020
Størrelse i cm:
12,9 x 19,6 x 2,8
Oplagsdato:
16 apr 2020
Forfatter(e):

Bird Therapy

Engelsk
Paperback 2020
Format:

Bog beskrivelse
When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is.The positive change in Joe''s wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street.In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.
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Specifikationer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9781783528981
Indbinding:
Paperback
ISBN-10:
1783528982
Udg. Dato:
16 apr 2020
Størrelse i cm:
12,9 x 19,6 x 2,8
Oplagsdato:
16 apr 2020
Forfatter(e):
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