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Boost
- The Science of Recharging Yourself in an Age of Unrelenting Demands
Engelsk Hardback
Boost
- The Science of Recharging Yourself in an Age of Unrelenting Demands
Engelsk Hardback

458 kr
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Om denne bog
This book explores how to effectively recharge from life’s relentless demands. Drawing on cutting-edge research, it explains why typical downtime fails to restore energy and introduces a powerful alternative—uptime—a method for truly replenishing motivation, improving well-being, and enhancing resilience in daily life.
Product detaljer
Sprog:
Engelsk
Sider:
210
ISBN-13:
9781641133036
Indbinding:
Hardback
Udgave:
ISBN-10:
1641133031
Udg. Dato:
12 jun 2018
Længde:
13mm
Bredde:
156mm
Højde:
234mm
Forlag:
Emerald Publishing Inc
Oplagsdato:
12 jun 2018
Forfatter(e):
Kategori sammenhænge