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Brain Health For Dummies

Af: Sarah McKay Engelsk Paperback

Brain Health For Dummies

Af: Sarah McKay Engelsk Paperback
Tjek vores konkurrenters priser
Your ticket to a healthier brain and a healthier you! Your brain, like every part of your body, needs and deserves all the TLC you can give it so you can live a long and healthy life. In Brain Health For Dummies, neuroscientist and author Dr. Sarah McKay walks you through some simple and easy steps you can take—right now—to get smarter, stay healthier, and better support the elders in your life. This is the ultimate, evidence-based guide to help you understand how your brain works around the clock to keep you sharp, healthy, and happy. It offers straightforward advice to help you optimize your brain health, including: How to lessen your chance of disease and decline by managing common health risksSimple lifestyle tips to help you maintain a healthy brain at every stage of lifeSex- and age-specific strategies to help keep your brain in top form Optimal performance is something your brain works on all day long. Make sure you're living your best life by learning how to maintain your hardest-working organ with Brain Health For Dummies. Grab a copy today!
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Tjek vores konkurrenters priser
Your ticket to a healthier brain and a healthier you! Your brain, like every part of your body, needs and deserves all the TLC you can give it so you can live a long and healthy life. In Brain Health For Dummies, neuroscientist and author Dr. Sarah McKay walks you through some simple and easy steps you can take—right now—to get smarter, stay healthier, and better support the elders in your life. This is the ultimate, evidence-based guide to help you understand how your brain works around the clock to keep you sharp, healthy, and happy. It offers straightforward advice to help you optimize your brain health, including: How to lessen your chance of disease and decline by managing common health risksSimple lifestyle tips to help you maintain a healthy brain at every stage of lifeSex- and age-specific strategies to help keep your brain in top form Optimal performance is something your brain works on all day long. Make sure you're living your best life by learning how to maintain your hardest-working organ with Brain Health For Dummies. Grab a copy today!
Produktdetaljer
Sprog: Engelsk
Sider: 384
ISBN-13: 9781394273379
Indbinding: Paperback
Udgave:
ISBN-10: 1394273371
Udg. Dato: 24 dec 2024
Længde: 25mm
Bredde: 236mm
Højde: 187mm
Forlag: John Wiley & Sons Inc
Oplagsdato: 24 dec 2024
Forfatter(e): Sarah McKay
Forfatter(e) Sarah McKay


Kategori Håndtering af sygdom og diagnoser


ISBN-13 9781394273379


Sprog Engelsk


Indbinding Paperback


Sider 384


Udgave


Længde 25mm


Bredde 236mm


Højde 187mm


Udg. Dato 24 dec 2024


Oplagsdato 24 dec 2024


Forlag John Wiley & Sons Inc

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