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Braintenance

- A scientific guide to creating healthy habits and reaching your goals
Af: Dr Julia Ravey Engelsk Paperback

Braintenance

- A scientific guide to creating healthy habits and reaching your goals
Af: Dr Julia Ravey Engelsk Paperback
Tjek vores konkurrenters priser

This book will give you the tools to take the reins and steer your brain towards your goals. Informed by neuroscience and psychology, Braintenance aims to explain the inner workings of your brain to enable you to get your master controller onside when striving for new milestones.

Our brains are prediction machines, constantly interpreting our environment to make sense of the world around us, but sometimes they make false assumptions. Braintenance will help you understand how this happens and explains the clear, practical steps we can take to correct it. From developing positive habits and losing bad ones, to setting and achieving your goals, the book will enable you to transform your life for the better.

The more you understand about your thinking, the more control you can have over your life. Change is good, your brain just needs some convincing.

Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

This book will give you the tools to take the reins and steer your brain towards your goals. Informed by neuroscience and psychology, Braintenance aims to explain the inner workings of your brain to enable you to get your master controller onside when striving for new milestones.

Our brains are prediction machines, constantly interpreting our environment to make sense of the world around us, but sometimes they make false assumptions. Braintenance will help you understand how this happens and explains the clear, practical steps we can take to correct it. From developing positive habits and losing bad ones, to setting and achieving your goals, the book will enable you to transform your life for the better.

The more you understand about your thinking, the more control you can have over your life. Change is good, your brain just needs some convincing.

Produktdetaljer
Sprog: Engelsk
Sider: 0
ISBN-13: 9781529080063
Indbinding: Paperback
Udgave:
ISBN-10: 1529080061
Udg. Dato: 12 jan 2023
Længde: 28mm
Bredde: 152mm
Højde: 233mm
Forlag: Pan Macmillan
Oplagsdato: 12 jan 2023
Forfatter(e): Dr Julia Ravey
Forfatter(e) Dr Julia Ravey


Kategori Fysiologisk, Neuro- & Biopsykologi


ISBN-13 9781529080063


Sprog Engelsk


Indbinding Paperback


Sider 0


Udgave


Længde 28mm


Bredde 152mm


Højde 233mm


Udg. Dato 12 jan 2023


Oplagsdato 12 jan 2023


Forlag Pan Macmillan

Kategori sammenhænge