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Breaking Free

- How To Stop Gambling
Engelsk Paperback

Breaking Free

- How To Stop Gambling
Engelsk Paperback
Tjek vores konkurrenters priser
Have you ever lied about your gambling habits to anyone, or tried to conceal the fact you''ve gambled? Have you ever bet more than you could afford to lose, or gone back the next day to try and win back the money you''ve lost? Your gambling may be becoming problematic and it''s time to seek help. Breaking Free: How to Stop Gambling is a self-help workbook, packed full of practical exercises, worksheets and questionnaires, designed to help you assess the extent of your gambling problem, and develop strategies to combat it. The materials use a cognitive behavioural therapy (CBT) approach to guide you through practical steps and techniques that can help you take back control of your habit. All of the materials have been developed by leading experts in the field and are evidence-based interventions, and are designed to help you to break free from your gambling problem.
Tjek vores konkurrenters priser
Normalpris
kr 174
Fragt: 39 kr
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20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser
Have you ever lied about your gambling habits to anyone, or tried to conceal the fact you''ve gambled? Have you ever bet more than you could afford to lose, or gone back the next day to try and win back the money you''ve lost? Your gambling may be becoming problematic and it''s time to seek help. Breaking Free: How to Stop Gambling is a self-help workbook, packed full of practical exercises, worksheets and questionnaires, designed to help you assess the extent of your gambling problem, and develop strategies to combat it. The materials use a cognitive behavioural therapy (CBT) approach to guide you through practical steps and techniques that can help you take back control of your habit. All of the materials have been developed by leading experts in the field and are evidence-based interventions, and are designed to help you to break free from your gambling problem.
Produktdetaljer
Sprog: Engelsk
Sider: 158
ISBN-13: 9781911623922
Indbinding: Paperback
Udgave:
ISBN-10: 1911623923
Udg. Dato: 30 jun 2022
Længde: 12mm
Bredde: 253mm
Højde: 179mm
Forlag: RCPsych/Cambridge University Press
Oplagsdato: 30 jun 2022
Forfatter(e):
Forfatter(e)


Kategori Psykisk sundhedstjeneste


ISBN-13 9781911623922


Sprog Engelsk


Indbinding Paperback


Sider 158


Udgave


Længde 12mm


Bredde 253mm


Højde 179mm


Udg. Dato 30 jun 2022


Oplagsdato 30 jun 2022


Forlag RCPsych/Cambridge University Press

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