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Breaking the Cycle
- Free Yourself from Sex Addiction, Porn Obsession and Shame.
Engelsk Paperback
Breaking the Cycle
- Free Yourself from Sex Addiction, Porn Obsession and Shame.
Engelsk Paperback

191 kr
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Om denne bog

In Breaking the Cycle, sex addiction specialist George Collins offers a powerful, no-nonsense program for helping readers identify their unhealthy sexual patterns, overcome sex addiction, and start living more productive lives

Sex addicts live with a compulsion they just can''t shake-an inner voice that compels them to seek pornography, pursue sexual encounters with strangers, and do everything they can to gratify the sexual urges that won''t go away. But people with sex addictions can learn to enjoy lives of productivity and purpose and develop true intimate connections with others.

Breaking the Cycle helps readers learn to identify the triggers and compulsive thoughts that keep them trapped in the cycle of addiction and offers skills for countering those thoughts instead of simply caving to them. By drawing on their deepest values and ideals, readers find the strength to separate their true selves from their obsessive thoughts. Gradually, using exposure techniques, readers develop resistance to their former triggers and make sex addict behavior, and then the addictive thoughts themselves, a thing of the past.



Product detaljer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781608820832
Indbinding:
Paperback
Udgave:
ISBN-10:
1608820831
Kategori:
Udg. Dato:
1 dec 2011
Længde:
13mm
Bredde:
232mm
Højde:
148mm
Forlag:
New Harbinger Publications
Oplagsdato:
1 dec 2011
Forfatter(e):
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