Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Bøger
Bestsellers
Kommer snart
Nyheder
Hjem
Kategorier
Bestsellers
Kommer snart
Nyheder
FAQ
Konto
Kontakt
Kurv
  1. Bog
  2. Klinisk psykologi
  3. Psykoterapi
Breathing as a Tool for Self-Regulation and Self-Reflection
Af: Tiina Toro, Maila Seppa, Minna Martin, Paivi Lehtinen
Engelsk Paperback
Se mere i:

Breathing as a Tool for Self-Regulation and Self-Reflection

Af: Tiina Toro, Maila Seppa, Minna Martin, Paivi Lehtinen
Engelsk Paperback
Paperback
369 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage
Om denne bog

The book describes how to use breathing as a medium for self-regulation and self-reflection and how balanced breathing thus helps to promote mental and physical health and alleviate symptoms resulting from imbalanced breathing. The authors describe applications of psychophysical breathing therapy in many areas of life, developed by both themselves and other professionals trained by them. The approach of the book is based on the interactional aspects between mind and body. A person''s breathing style influences their relation both to themselves and to others - and vice versa, and thus mental and also physical health. A comprehensive theoretical description of the psychophysical regulation of breathing and the consequences of imbalanced breathing is complemented by material derived from the authors'' extensive clinical experience. Psychological orientations used by the writers include object relations theories, and psychodynamic, cognitive, brief and group therapy theories. As a new aspect the writers introduce how breathing patterns are learnt in early interaction. The writers also acknowledge how physical factors affect and interact with psychological factors in producing imbalanced breathing.

Vis mere
Product detaljer
Sprog:
Engelsk
Sider:
278
ISBN-13:
9781782203834
Indbinding:
Paperback
Udgave:
ISBN-10:
1782203834
Kategori:
Udg. Dato:
16 mar 2016
Længde:
19mm
Bredde:
228mm
Højde:
153mm
Forlag:
Taylor & Francis Ltd
Oplagsdato:
16 mar 2016
Forfatter(e):
Finder produkter...
Kategori sammenhænge