Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Breathing for Pregnancy
- How to find calm through the four trimesters
Engelsk
Bogcover for Breathing for Pregnancy af Carolyn Cowan, 9781785044441
Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781785044441
Indbinding:
Paperback
ISBN-10:
1785044443
Kategori:
Udg. Dato:
16 nov 2023
Størrelse i cm:
13,6 x 21,6 x 2,1
Oplagsdato:
16 nov 2023
Forfatter(e):

Breathing for Pregnancy

- How to find calm through the four trimesters
Engelsk
Paperback 2023
Format:

Bog beskrivelse

Easy ways to feel safe and calm during pregnancy.

The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn Cowan uncovers the amazing hidden power of the breath.

Breathing for Pregnancy will teach you how to:

- Ease symptoms of worry and anxiety during pregnancy and labour
- Use breathing to manage your stress response and recover from symptoms such as morning sickness
- Stretch and move through yoga poses during pregnancy and after birth
- Create your own breathwork practice

Carolyn Cowan''s unique and empathetic practice will allow you to unlock a new understanding of yourself and feel relaxed and comfortable during pregnancy.

... Vis mere

Hos Booktok
167 kr
Læg i kurv nu
Sikker betaling
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781785044441
Indbinding:
Paperback
ISBN-10:
1785044443
Kategori:
Udg. Dato:
16 nov 2023
Størrelse i cm:
13,6 x 21,6 x 2,1
Oplagsdato:
16 nov 2023
Forfatter(e):
Finder produkter...
Kategori sammenhænge