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Bright Line Eating
- The Science of Living Happy, Thin, and Free
Engelsk
Bogcover for Bright Line Eating af Susan Peirce Thompson, 9781781808092
Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781781808092
Indbinding:
Paperback
ISBN-10:
1781808090
Udg. Dato:
5 jan 2021
Størrelse i cm:
15,2 x 22,9 x 2,9
Oplagsdato:
5 jan 2021
Forfatter(e):

Bright Line Eating

- The Science of Living Happy, Thin, and Free
Engelsk
Paperback 2021
Format:

Bog beskrivelse

Over 99% of people who try to lose weight don''t succeed. They don''t get slender and they don''t stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we are not dealing with a weight problem, but with a weight mystery. And she has found a groundbreaking method to solve that mystery. This book shares:
· How the brain blocks weight loss
· Overpowering cravings
· The susceptibility scale
· The weight-loss food plan
· What about exercise?
· Getting to goal weight
Susan has already helped thousands of people in her Bright Line Eating Boot Camps to lose their excess weight and become happy, thin and free, and she shares her knowledge with you in this book.

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Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781781808092
Indbinding:
Paperback
ISBN-10:
1781808090
Udg. Dato:
5 jan 2021
Størrelse i cm:
15,2 x 22,9 x 2,9
Oplagsdato:
5 jan 2021
Forfatter(e):
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