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  3. Populærpsykologi

Build the Life You Want

- The Art and Science of Getting Happier
Af: Oprah Winfrey, Arthur C Brooks Engelsk Hardback

Build the Life You Want

- The Art and Science of Getting Happier
Af: Oprah Winfrey, Arthur C Brooks Engelsk Hardback
Tjek vores konkurrenters priser

- THE INSTANT #1 NEW YORK TIMES BESTSELLER -

You can get happier. And getting there will be the adventure of a lifetime.

In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of waiting for the outside world to change. You will learn how to:

- Manage your emotions so they no longer control your outlook and behaviour
- Turn life''s inevitable difficulties and challenges into opportunities for growth
- Strengthen your family ties by managing your expectations and building trust
- Create and preserve deep and lasting friendships at any age
- Develop an approach to work that fits your life and brings satisfaction
- Find your inner peace with a spiritual practice

Build the Life You Want introduces you to the cutting-edge science that can change your life, in understandable terms and with actionable strategies. Along the way, Arthur and Oprah share hard-earned wisdom from their own lives and careers. In every page, your happiness skills will grow, and you will learn amazing information you can''t wait to share with others. Build the Life You Want is your blueprint for a better life.

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Tjek vores konkurrenters priser
Normalpris
kr 259
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

- THE INSTANT #1 NEW YORK TIMES BESTSELLER -

You can get happier. And getting there will be the adventure of a lifetime.

In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of waiting for the outside world to change. You will learn how to:

- Manage your emotions so they no longer control your outlook and behaviour
- Turn life''s inevitable difficulties and challenges into opportunities for growth
- Strengthen your family ties by managing your expectations and building trust
- Create and preserve deep and lasting friendships at any age
- Develop an approach to work that fits your life and brings satisfaction
- Find your inner peace with a spiritual practice

Build the Life You Want introduces you to the cutting-edge science that can change your life, in understandable terms and with actionable strategies. Along the way, Arthur and Oprah share hard-earned wisdom from their own lives and careers. In every page, your happiness skills will grow, and you will learn amazing information you can''t wait to share with others. Build the Life You Want is your blueprint for a better life.

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 272
ISBN-13: 9781846047824
Indbinding: Hardback
Udgave:
ISBN-10: 184604782X
Kategori: Populærpsykologi
Udg. Dato: 12 sep 2023
Længde: 26mm
Bredde: 162mm
Højde: 242mm
Forlag: Ebury Publishing
Oplagsdato: 12 sep 2023
Forfatter(e): Oprah Winfrey, Arthur C Brooks
Forfatter(e) Oprah Winfrey, Arthur C Brooks

Kategori Populærpsykologi

ISBN-13 9781846047824

Sprog Engelsk

Indbinding Hardback

Sider 272

Udgave

Længde 26mm

Bredde 162mm

Højde 242mm

Udg. Dato 12 sep 2023

Oplagsdato 12 sep 2023

Forlag Ebury Publishing

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