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Building Competence in Mindfulness-Based Cognitive Therapy
- Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems
Engelsk
Bogcover for Building Competence in Mindfulness-Based Cognitive Therapy af Richard W. Sears, 9780415857253
Specifikationer
Sprog:
Engelsk
Sider:
198
ISBN-13:
9780415857253
Indbinding:
Paperback
ISBN-10:
0415857252
Kategori:
Udg. Dato:
2 feb 2015
Størrelse i cm:
23,0 x 15,2 x 1,3
Oplagsdato:
2 feb 2015
Forfatter(e):

Building Competence in Mindfulness-Based Cognitive Therapy

- Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems
Engelsk
Paperback 2015
Format:

Bog beskrivelse

Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive Therapy provides the first transcript of an entire 8-week program. This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that occur within these groups. The author also provides insights and practical suggestions for building personal and professional competence in delivering the MBCT protocol.

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Specifikationer
Sprog:
Engelsk
Sider:
198
ISBN-13:
9780415857253
Indbinding:
Paperback
ISBN-10:
0415857252
Kategori:
Udg. Dato:
2 feb 2015
Størrelse i cm:
23,0 x 15,2 x 1,3
Oplagsdato:
2 feb 2015
Forfatter(e):
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