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Burnout Survival Kit
- Instant relief from modern work
Engelsk
Bogcover for Burnout Survival Kit af Ms Imogen Dall, Imogen Dall, 9781526628435
Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781526628435
Indbinding:
Hardback
ISBN-10:
1526628430
Udg. Dato:
24 dec 2020
Størrelse i cm:
13,8 x 18,5 x 2,2
Oplagsdato:
24 dec 2020
Forfatter(e):

Burnout Survival Kit

- Instant relief from modern work
Engelsk
Hardback 2020
Format:

Bog beskrivelse

Work can leave you frazzled – but it shouldn’t.

What you need is some sane advice to get you through.

Your body aches. Your brain feels like a mouldy wrung-out dishcloth. You can barely get anything done and, hang on, why are you even doing this anyway? Is there something wrong with you? Nope. You’re just burnt out.

Burnout Survival Kit offers practical advice for when things are already bad. There’s no mystical magic about unleashing your inner corporate superhero, no weird productivity diagrams, and certainly no crap about working ‘smarter’. Instead, this is the calm inner voice that you need, served with good sense and creativity.

As well as helping you to take time to ground yourself, there are brilliant hacks for all the causes of stress and anxiety, from how to approach networking (no one likes it) to practical advice on sleeping better. And the humour helps too. This may not be a cure, but it really does offer instant relief and give you the chance to take a breath. So whether you’re just starting to burn or fully scorched to a crisp, rest easy. You’ve got a Burnout Survival Kit.

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Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781526628435
Indbinding:
Hardback
ISBN-10:
1526628430
Udg. Dato:
24 dec 2020
Størrelse i cm:
13,8 x 18,5 x 2,2
Oplagsdato:
24 dec 2020
Forfatter(e):
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