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Calm the Chaos Journal
- A Daily Practice for a More Peaceful Life
Af: Nicola Ries Taggart
Engelsk
Bogcover for Calm the Chaos Journal af Nicola Ries Taggart, 9781452169958
Specifikationer
Sprog:
Engelsk
Sider:
144
ISBN-13:
9781452169958
Indbinding:
Andet
ISBN-10:
1452169950
Kategori:
Udg. Dato:
17 jul 2018
Størrelse i cm:
13,5 x 18,4 x 1,8
Forlag:
Oplagsdato:
17 jul 2018
Forfatter(e):
Genre:

Calm the Chaos Journal

- A Daily Practice for a More Peaceful Life
Af: Nicola Ries Taggart
Engelsk
Format:
Andet
Bog beskrivelse

A prompted daily journal that promotes calm amid the chaos of daily life.

Trying to juggle multiple responsibilities while keeping up with endless to-do lists and trying to balance family, work, social and personal time can be overwhelming and lead to burn out. This journal is just the thing to help manage daily stress and quell anxiety so it doesn''t build up over time.

A creative way to practice self-care: Creating the space for a simple daily routine of reflection and intention can do wonders to calm inner chaos when the outside world starts to take over. Anyone seeking inner balance, harmony, and tranquility will make this journal a habit. It won''t solve problems, but it will do wonders for those in need of some peace of mind. It is a great addition to any self care self-care arsenal. 

DAILY JOURNAL FOR STRESS MANAGEMENT: Easy-to-follow prompts help with goal setting, reflection, intention and planning.

ATTRACTIVE JOURNAL FOR GIFTING OR SELF PURCHASE: Simple layout with lots of room for writing.

ENCOURAGES HAPPINESS HABITS: Fans of The Five Minute Journal: A Happier You in 5 Minutes a Day and Find Calm in The Chaos: A Writing Prompt Journal with Positive Prompts to Calm the Mind will love this journal.

Perfect for:

  • Harried parents, stressed-out students, and anyone who could use a break
  • Gifting to overwhelmed loved ones or anyone in need of stress management tools
  • An inspirational gift for anyone who likes to journal
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Forlags Vejl. pris
135,81 kr
Hos Booktok
121 kr
spar 11%
Læg i kurv nu
Sikker betaling
23 - 25 hverdage
Specifikationer
Sprog:
Engelsk
Sider:
144
ISBN-13:
9781452169958
Indbinding:
Andet
ISBN-10:
1452169950
Kategori:
Udg. Dato:
17 jul 2018
Størrelse i cm:
13,5 x 18,4 x 1,8
Forlag:
Oplagsdato:
17 jul 2018
Forfatter(e):
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