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Cardio Kickboxing Elite

- For Sport, For Fitness, For Self-Defense
Af: Frank Thiboutot Engelsk Paperback

Cardio Kickboxing Elite

- For Sport, For Fitness, For Self-Defense
Af: Frank Thiboutot Engelsk Paperback
Tjek vores konkurrenters priser

The Definitive Cardio Kickboxing Program from the Man Who Created It!

Frank Thiboutot, the man who created the original Cardio Kickboxing presents it as it was intended to be — more than just an aerobic workout, but as a real sport and a real means of self-defense.

Let''s be honest. You''re not going to learn anything just punching and kicking the air. In fact, you could hurt yourself. You have to learn what impact resistance and hitting moving targets are all about. Learn the safe, authentic and effective way to punch, block and kick, using real equipment and real bag work. Acquire real Kickboxing and self-defense skills while getting into the cardiovascular shape of your life.

There are plenty of fine fitness classes to choose from, but if you''re serious about Cardio Kickboxing, serious about getting into shape, then you need Cardio Kickboxing Elite!

  • Over 500 Photos for Detailed, Easy-to-Follow Instruction.
  • Cardio and Circuit Training of Professional Kickboxers.
  • Real Self-Defense Techniques & Bag Work.
  • Excellent Cross-Training Regimen to Enhance Any Activity, Sport or Martial Art.
Vis mere
Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

The Definitive Cardio Kickboxing Program from the Man Who Created It!

Frank Thiboutot, the man who created the original Cardio Kickboxing presents it as it was intended to be — more than just an aerobic workout, but as a real sport and a real means of self-defense.

Let''s be honest. You''re not going to learn anything just punching and kicking the air. In fact, you could hurt yourself. You have to learn what impact resistance and hitting moving targets are all about. Learn the safe, authentic and effective way to punch, block and kick, using real equipment and real bag work. Acquire real Kickboxing and self-defense skills while getting into the cardiovascular shape of your life.

There are plenty of fine fitness classes to choose from, but if you''re serious about Cardio Kickboxing, serious about getting into shape, then you need Cardio Kickboxing Elite!

  • Over 500 Photos for Detailed, Easy-to-Follow Instruction.
  • Cardio and Circuit Training of Professional Kickboxers.
  • Real Self-Defense Techniques & Bag Work.
  • Excellent Cross-Training Regimen to Enhance Any Activity, Sport or Martial Art.
Vis mere
Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 180
ISBN-13: 9781886969926
Indbinding: Paperback
Udgave:
ISBN-10: 1886969922
Kategori: Kampkunst
Udg. Dato: 15 feb 2001
Længde: 17mm
Bredde: 239mm
Højde: 186mm
Forlag: YMAA Publication Center
Oplagsdato: 15 feb 2001
Forfatter(e): Frank Thiboutot
Forfatter(e) Frank Thiboutot

Kategori Kampkunst

ISBN-13 9781886969926

Sprog Engelsk

Indbinding Paperback

Sider 180

Udgave

Længde 17mm

Bredde 239mm

Højde 186mm

Udg. Dato 15 feb 2001

Oplagsdato 15 feb 2001

Forlag YMAA Publication Center

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