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Change Your Brain, Change Your Body
- Use your brain to get the body you have always wanted
Engelsk
Bogcover for Change Your Brain, Change Your Body af Dr Daniel G. Amen, 9780749954383
Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9780749954383
Indbinding:
Paperback
ISBN-10:
0749954388
Kategori:
Udg. Dato:
4 okt 2012
Størrelse i cm:
19,7 x 12,8 x 2,1
Oplagsdato:
4 okt 2012
Forfatter(e):

Change Your Brain, Change Your Body

- Use your brain to get the body you have always wanted
Engelsk
Paperback 2012
Format:

Bog beskrivelse

The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune system
* Sharpen your memory
* Increase willpower and eliminate cravings
* Enhance sexual desire and performance
* Lower your blood pressure without medication
* Avoid depression and elevate the enjoyment you take in life''s pleasures.
Whether you''re just coming to realize that it''s time to get your body into shape, or are already fit and want to take it to the next level, CHANGE YOUR BRAIN, CHANGE YOUR BODY is all you need to start putting the power of the brain-body connection to work for you today.

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Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9780749954383
Indbinding:
Paperback
ISBN-10:
0749954388
Kategori:
Udg. Dato:
4 okt 2012
Størrelse i cm:
19,7 x 12,8 x 2,1
Oplagsdato:
4 okt 2012
Forfatter(e):
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