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Cognitive Behavioural Therapy Workbook For Dummies
Engelsk
Bogcover for Cognitive Behavioural Therapy Workbook For Dummies af Rhena Branch, Rob Willson, 9781119951407
Specifikationer
Sprog:
Engelsk
Sider:
368
ISBN-13:
9781119951407
Indbinding:
Paperback
Udgave:
2
ISBN-10:
1119951402
Udg. Dato:
3 feb 2012
Størrelse i cm:
27,5 x 21,1 x 2,1
Oplagsdato:
3 feb 2012
Forfatter(e):

Cognitive Behavioural Therapy Workbook For Dummies

Engelsk
Paperback 2012
Format:

Bog beskrivelse
Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical, sensible approach, and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life.
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Specifikationer
Sprog:
Engelsk
Sider:
368
ISBN-13:
9781119951407
Indbinding:
Paperback
Udgave:
2
ISBN-10:
1119951402
Udg. Dato:
3 feb 2012
Størrelse i cm:
27,5 x 21,1 x 2,1
Oplagsdato:
3 feb 2012
Forfatter(e):
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