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Coming Home to Yourself

- A Meditator's Guide to Blissful Living
Af: Osho Engelsk Hardback

Coming Home to Yourself

- A Meditator's Guide to Blissful Living
Af: Osho Engelsk Hardback
Tjek vores konkurrenters priser
A beautifully illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from contemporary mystic Osho

All of us have experienced moments of "coming home"--feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be.

The meditations in Coming Home to Yourself were selected from Osho''s hundreds of public talks and intimate conversations. These passages are designed to be a companion on the journey toward transforming our rare moments of "at-home-ness" into an undercurrent that permeates all aspects of our lives. They offer guidance about meditation and specific techniques to try, insights into the habits that keep us tense and conflicted, and what life might look like if we recognize those habits and let them go. Exercises include activating your awareness, opening the heart, learning to relax and concentrate in order to reap the benefits of meditation, and freeing the brain from mental blocks.
    
Featuring whimsical full color illustrations throughout, Coming Home to Yourself invites the reader to dip into the meditations at any point or read the book in sequence for a true homecoming experience.
Tjek vores konkurrenters priser
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Tjek vores konkurrenters priser
A beautifully illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from contemporary mystic Osho

All of us have experienced moments of "coming home"--feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be.

The meditations in Coming Home to Yourself were selected from Osho''s hundreds of public talks and intimate conversations. These passages are designed to be a companion on the journey toward transforming our rare moments of "at-home-ness" into an undercurrent that permeates all aspects of our lives. They offer guidance about meditation and specific techniques to try, insights into the habits that keep us tense and conflicted, and what life might look like if we recognize those habits and let them go. Exercises include activating your awareness, opening the heart, learning to relax and concentrate in order to reap the benefits of meditation, and freeing the brain from mental blocks.
    
Featuring whimsical full color illustrations throughout, Coming Home to Yourself invites the reader to dip into the meditations at any point or read the book in sequence for a true homecoming experience.
Produktdetaljer
Sprog: Engelsk
Sider: 128
ISBN-13: 9781984826817
Indbinding: Hardback
Udgave:
ISBN-10: 1984826816
Kategori: Sind, krop, sjæl
Udg. Dato: 28 apr 2020
Længde: 19mm
Bredde: 190mm
Højde: 137mm
Forlag: Random House USA Inc
Oplagsdato: 28 apr 2020
Forfatter(e): Osho
Forfatter(e) Osho


Kategori Sind, krop, sjæl


ISBN-13 9781984826817


Sprog Engelsk


Indbinding Hardback


Sider 128


Udgave


Længde 19mm


Bredde 190mm


Højde 137mm


Udg. Dato 28 apr 2020


Oplagsdato 28 apr 2020


Forlag Random House USA Inc

Kategori sammenhænge