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Communication Skills for Healthier Boundaries
- Express Your Needs without Giving in or Blowing Up
Engelsk
Bogcover for Communication Skills for Healthier Boundaries af LaToya S. Gilmore, 9780593886397
Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9780593886397
Indbinding:
Paperback
Udgave:
ISBN-10:
0593886399
Udg. Dato:
22 apr 2025
Længde:
12mm
Bredde:
228mm
Højde:
176mm
Forlag:
Random House USA Inc
Oplagsdato:
22 apr 2025
Forfatter(e):

Communication Skills for Healthier Boundaries

- Express Your Needs without Giving in or Blowing Up
Engelsk
Paperback
Format:

Om denne bog
Establish healthier boundaries with communication skills that everyone needs

In Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your well-being. Whether you’re looking to strengthen, relax, or establish boundaries, this book provides practical guidance to help you thrive in every aspect of your life. Embrace the journey to healthier, happier connections!

This book features: 

  • VERBAL AND NONVERBAL COMMUNICATION SKILLS & ACTIVITIES for building assertiveness, confidence, self-awareness, and more
  • COMMON BOUNDARY ISSUES that are addressed and explored using the skills and tools needed to navigate these challenges
  • REAL-LIFE SCRIPTS OF DIALOGUES to help readers practice asserting boundaries







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Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9780593886397
Indbinding:
Paperback
Udgave:
ISBN-10:
0593886399
Udg. Dato:
22 apr 2025
Længde:
12mm
Bredde:
228mm
Højde:
176mm
Forlag:
Random House USA Inc
Oplagsdato:
22 apr 2025
Forfatter(e):
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