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Conquering Anxiety
- Stop worrying, beat stress and feel happy again
Engelsk
Bogcover for Conquering Anxiety af Eva Speakman, Nik Speakman, 9781841883212
Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781841883212
Indbinding:
Paperback
ISBN-10:
1841883212
Udg. Dato:
16 maj 2019
Størrelse i cm:
15,2 x 23,3 x 2,2
Oplagsdato:
16 maj 2019
Forfatter(e):

Conquering Anxiety

- Stop worrying, beat stress and feel happy again
Engelsk
Paperback 2019
Format:

Bog beskrivelse

The Speakmans'' powerful and life-changing guide to conquering anxiety and living a more positive life.

The world''s leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as ''Schema Conditioning''.

Based on the Speakmans'' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.
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Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781841883212
Indbinding:
Paperback
ISBN-10:
1841883212
Udg. Dato:
16 maj 2019
Størrelse i cm:
15,2 x 23,3 x 2,2
Oplagsdato:
16 maj 2019
Forfatter(e):
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