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Cook. Nourish. Glow.
- 120 recipes to help you lose weight, look younger, and feel healthier
Engelsk
Bogcover for Cook. Nourish. Glow. af Amelia Freer, 9781405924184
Specifikationer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9781405924184
Indbinding:
Hardback
ISBN-10:
1405924187
Kategori:
Udg. Dato:
31 dec 2015
Størrelse i cm:
25,4 x 20,0 x 3,2
Oplagsdato:
31 dec 2015
Forfatter(e):

Cook. Nourish. Glow.

- 120 recipes to help you lose weight, look younger, and feel healthier
Engelsk
Hardback 2015
Format:

Bog beskrivelse

Make a change in 2022 with Cook. Nourish. Glow., filled with over 120 recipes to help you lose weight, feel healthier, and eat better

''One of Britain''s top Super Nutritionists'' Daily Mail
________


Following the phenomenal success of her bestselling first book, Eat. Nourish. Glow, Amelia Freer returns with her much-awaited cookbook Cook. Nourish. Glow.

With over 100 delicious and easy-to-prepare recipes, Amelia equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. A professional nutritional therapist, she promotes a gluten, refined sugar and dairy-free lifestyle instead of endless fad diets.

Cook. Nourish. Glow. covers cooking in the simplest terms, featuring step-by-step visuals designed for the novice chef; how to use and prepare staple pantry ingredients; eating clean on the go; a ''naughty'' chapter - because living healthily is about consistency, not perfection - and a chapter full of dishes designed to combat gut-related issues.

Recipes include:
· FINE OMELETTE LAYERED with TOMATO and SAFFRON, TAPENADE and MIXED HERBS
· SWEET POTATO CAKES with GRILLED TIGER PRAWNS and SAFFRON SAUCE
· EGGS and LEEKS with TABASCO and TARRAGON DRESSING
· FIG and RASPBERRY PANNA COTTA

With Amelia''s help, anyone can learn how to assemble nourishing food in minutes using fresh ingredients that will transform how you look and feel.

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Specifikationer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9781405924184
Indbinding:
Hardback
ISBN-10:
1405924187
Kategori:
Udg. Dato:
31 dec 2015
Størrelse i cm:
25,4 x 20,0 x 3,2
Oplagsdato:
31 dec 2015
Forfatter(e):
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