Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau
Engelsk
Bogcover for Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau af Wendy Chant, 9780071546911
Specifikationer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9780071546911
Indbinding:
Paperback
ISBN-10:
007154691X
Udg. Dato:
16 mar 2008
Størrelse i cm:
22,8 x 15,4 x 2,0
Oplagsdato:
16 mar 2008
Forfatter(e):

Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau

Engelsk
Paperback 2008
Format:

Bog beskrivelse

The New York Times Bestseller!

LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF!

The human body evolved to resist starvation by holding on to fat. No wonder it''s so difficult to lose weight! Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss. Developed by leading nutrition specialist Wendy Chant, the plan is scientifically designed to help you "outsmart" your body''s natural cycles for storing and burning calories.

Crack the Fat Loss Code teaches you how to boost your metabolism through "macro-patterning"--a simple routine of alternating carb-up, carb-down, and baseline days. There are even built-in cheat days, so you can enjoy the foods you love. Once you get your eating habits on schedule, you''ll find that you can lose weight . . . for good.

In just eight short weeks, you''ll be able to:

  • REPROGRAM YOUR BODY--to burn the fat and keep it off.
  • FEEL HEALTHY, NOT HUNGRY--with limitless food options.
  • CONQUER THAT DIET PLATEAU--once and for all.

    "Crack the Fat-Loss Code brings you the most sensible solution to permanent weight management I have seen."
    --Frederick C. Hatfield, Ph.D., bestselling author of Bodybuilding: A Scientific Approach, Hardcore Bodybuilding, and Ultimate Sports Nutrition

... Vis mere

Hos Booktok
224 kr
Læg i kurv nu
Sikker betaling
23 - 25 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9780071546911
Indbinding:
Paperback
ISBN-10:
007154691X
Udg. Dato:
16 mar 2008
Størrelse i cm:
22,8 x 15,4 x 2,0
Oplagsdato:
16 mar 2008
Forfatter(e):
Finder produkter...
Kategori sammenhænge