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Craniosacral Chi Kung
- Integrating Body and Emotion in the Cosmic Flow
Engelsk Paperback

Craniosacral Chi Kung

- Integrating Body and Emotion in the Cosmic Flow
Engelsk Paperback

286 kr
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Om denne bog
Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being. The authors link the craniosacral rhythm - the gentle flow of cerebrospinal fluid from the head (cranium) to the tailbone (sacrum) - and the flow of chi throughout the body, circulated by the pumps of the three tan tiens.
Product detaljer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781620554234
Indbinding:
Paperback
Udgave:
ISBN-10:
1620554232
Kategori:
Udg. Dato:
25 feb 2016
Længde:
18mm
Bredde:
154mm
Højde:
225mm
Forlag:
Inner Traditions Bear and Company
Oplagsdato:
25 feb 2016
Forfatter(e):
Oversætter:
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