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Create Your Own Calm
- A Journal for Quieting Anxiety
Engelsk
Bogcover for Create Your Own Calm af Meera Lee Patel, 9781912785414
Specifikationer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781912785414
Indbinding:
Paperback
ISBN-10:
1912785412
Kategori:
Udg. Dato:
1 okt 2020
Størrelse i cm:
14,7 x 18,9 x 1,4
Oplagsdato:
1 okt 2020
Forfatter(e):

Create Your Own Calm

- A Journal for Quieting Anxiety
Engelsk
Paperback 2020
Format:

Bog beskrivelse
<p><b>From the bestselling author of <i>Start Where You Are</i> comes a beautifully illustrated and integrative journal for easing the everyday anxieties we all carry. </b><br><br><b>Feeling anxious, uncertain, or overwhelmed? </b>You’re not alone. In this empowering new tool for <b>self-care,</b> popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, insight, and the freedom to move forward with more clarity and joy. <br><br>Bringing together <b>inspiring</b> quotes from great thinkers and writers throughout history with engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.</p>
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Specifikationer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781912785414
Indbinding:
Paperback
ISBN-10:
1912785412
Kategori:
Udg. Dato:
1 okt 2020
Størrelse i cm:
14,7 x 18,9 x 1,4
Oplagsdato:
1 okt 2020
Forfatter(e):
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