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Cycling Workout Handbook
- Improve Fitness with 100 of the Best Cycling Workouts
Engelsk Paperback
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Cycling Workout Handbook

- Improve Fitness with 100 of the Best Cycling Workouts
Engelsk Paperback

147 kr
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Om denne bog
Whether cycling for fun and fitness or training for a century ride, The Cycling Workout HANDBOOK is your comprehensive training resource from top multi-sport athlete and coach Terri Schneider. The Cycling Workout includes training programs with calculated periodisation and regular recovery cycles for maximum fitness benefit. The Cycling Workout provides easy-to-follow programs divided weekly and by athletic level. Training tips and expert notes are included, as well as gear recommendations.
Product detaljer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781578267705
Indbinding:
Paperback
Udgave:
ISBN-10:
1578267706
Kategori:
Udg. Dato:
12 sep 2018
Længde:
17mm
Bredde:
228mm
Højde:
152mm
Forlag:
Hatherleigh Press,U.S.
Oplagsdato:
12 sep 2018
Forfatter(e):
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