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Cycling Workout Handbook
- Improve Fitness with 100 of the Best Cycling Workouts
Engelsk
Bogcover for Cycling Workout Handbook af Terri Schneider, 9781578267705
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781578267705
Indbinding:
Paperback
ISBN-10:
1578267706
Kategori:
Udg. Dato:
12 sep 2018
Størrelse i cm:
15,2 x 22,8 x 1,7
Oplagsdato:
12 sep 2018
Forfatter(e):

Cycling Workout Handbook

- Improve Fitness with 100 of the Best Cycling Workouts
Engelsk
Paperback 2018
Format:

Bog beskrivelse
Whether cycling for fun and fitness or training for a century ride, The Cycling Workout HANDBOOK is your comprehensive training resource from top multi-sport athlete and coach Terri Schneider. The Cycling Workout includes training programs with calculated periodisation and regular recovery cycles for maximum fitness benefit. The Cycling Workout provides easy-to-follow programs divided weekly and by athletic level. Training tips and expert notes are included, as well as gear recommendations.
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Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781578267705
Indbinding:
Paperback
ISBN-10:
1578267706
Kategori:
Udg. Dato:
12 sep 2018
Størrelse i cm:
15,2 x 22,8 x 1,7
Oplagsdato:
12 sep 2018
Forfatter(e):
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