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Deal With Stress

- Improving your health through changing how you work
Af: Bloomsbury Publishing PLC Engelsk Paperback

Deal With Stress

- Improving your health through changing how you work
Af: Bloomsbury Publishing PLC Engelsk Paperback
Tjek vores konkurrenters priser

This handy guide offers practical solutions and step-by-step advice on combating and managing stress so that you can achieve the best work-life balance.

While it''s sometimes said that a little stress is good for you, too much can damage your health, jeopardise your performance at work, and affect your relationships. With the rise of remote and hybrid working, such issues are only becoming more common, and it''s too easy to feel worn down and exhausted by stress and worry.

With a self-assessment quiz, step-by-step action points, top tips, common mistakes and advice on how to avoid them, and summaries of key points, Deal With Stress will help you to identify and understand the causes, recognise the symptoms, and find the right answers to put you back in control. You will find actionable solutions and practical advice on combating stress and ensuring you can have the best possible work-life balance.

Tjek vores konkurrenters priser
Normalpris
kr 136
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

This handy guide offers practical solutions and step-by-step advice on combating and managing stress so that you can achieve the best work-life balance.

While it''s sometimes said that a little stress is good for you, too much can damage your health, jeopardise your performance at work, and affect your relationships. With the rise of remote and hybrid working, such issues are only becoming more common, and it''s too easy to feel worn down and exhausted by stress and worry.

With a self-assessment quiz, step-by-step action points, top tips, common mistakes and advice on how to avoid them, and summaries of key points, Deal With Stress will help you to identify and understand the causes, recognise the symptoms, and find the right answers to put you back in control. You will find actionable solutions and practical advice on combating stress and ensuring you can have the best possible work-life balance.

Produktdetaljer
Sprog: Engelsk
Sider: 96
ISBN-13: 9781399400701
Indbinding: Paperback
Udgave:
ISBN-10: 1399400703
Kategori: Stresshåndtering
Udg. Dato: 14 apr 2022
Længde: 9mm
Bredde: 177mm
Højde: 110mm
Forlag: Bloomsbury Publishing PLC
Oplagsdato: 14 apr 2022
Forfatter(e) Bloomsbury Publishing PLC


Kategori Stresshåndtering


ISBN-13 9781399400701


Sprog Engelsk


Indbinding Paperback


Sider 96


Udgave


Længde 9mm


Bredde 177mm


Højde 110mm


Udg. Dato 14 apr 2022


Oplagsdato 14 apr 2022


Forlag Bloomsbury Publishing PLC

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