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Depression at University
Engelsk
Foto på vej
Specifikationer
Sprog:
Engelsk
Sider:
100
ISBN-13:
9781837963348
Indbinding:
Paperback
Udgave:
ISBN-10:
1837963347
Udg. Dato:
2 maj 2019
Længde:
10mm
Bredde:
159mm
Højde:
110mm
Forlag:
Trigger Publishing
Oplagsdato:
2 maj 2019
Forfatter(e):

Depression at University

Engelsk
Paperback
Format:

Om denne bog

This illustrated pocket book offers advice, practical tips, and useful exercises for students to combat low moods and depression at university.

Written by the award-winning student mental health specialist, Dr Dominique Thompson, this easy-to-read guide will ensure that students have all the tools they need to understand the sources of their depression and take steps to reclaim their life from its debilitating effects.Although plenty of people talk about depression, there are still a lot of misconceptions about it. This book will clearly explore what depression is, and investigate the ways in which it can affect anyone. With extracts from students'' own accounts about their depression, and how they learned to manage it, and lots of practical, easy-to-follow examples and exercises, the book will help readers understand their depression, so they can deal with it in the right way for them.Above all, this book will help readers gain real power over their depression so that they can enjoy the full university experience on their terms.


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55,84 kr
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97 kr
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Specifikationer
Sprog:
Engelsk
Sider:
100
ISBN-13:
9781837963348
Indbinding:
Paperback
Udgave:
ISBN-10:
1837963347
Udg. Dato:
2 maj 2019
Længde:
10mm
Bredde:
159mm
Højde:
110mm
Forlag:
Trigger Publishing
Oplagsdato:
2 maj 2019
Forfatter(e):
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