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Deskbound
- Standing Up to a Sitting World
Engelsk
Bogcover for Deskbound af Kelly Starrett, 9781628600582
Specifikationer
Sprog:
Engelsk
Sider:
368
ISBN-13:
9781628600582
Indbinding:
Hardback
ISBN-10:
1628600586
Kategori:
Udg. Dato:
26 apr 2016
Størrelse i cm:
21,4 x 26,2 x 2,9
Oplagsdato:
26 apr 2016
Forfatter(e):

Deskbound

- Standing Up to a Sitting World
Engelsk
Hardback 2016
Format:

Bog beskrivelse
Sitting can wreak havoc on your health. Recent studies show that too much sitting contributes to a host of diseases - from obesity and diabetes to cancer and depression - and literally shortens your life. In Deskbound, Dr Kelly Starrett - author of Becoming a Supple Leopard (Victory Belt, 2015) - unveils how your sedentary lifestyle is killing you and, more important, what you can do to change it. Provides creative solutions to reduce the amount of time you spend perched on your backside, as well as strategies for the workplace that will improve your overall health.
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Specifikationer
Sprog:
Engelsk
Sider:
368
ISBN-13:
9781628600582
Indbinding:
Hardback
ISBN-10:
1628600586
Kategori:
Udg. Dato:
26 apr 2016
Størrelse i cm:
21,4 x 26,2 x 2,9
Oplagsdato:
26 apr 2016
Forfatter(e):
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