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Don't Sweat It
- How to make 'the change' a good one
Engelsk Paperback
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Don't Sweat It
- How to make 'the change' a good one
Engelsk Paperback

182 kr
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Om denne bog

Forget the myths and misinformation, respected health writer Nicky Pellegrino has done the work for you in this empowering and honest book. It includes the latest research on everything from hormone replacement therapy to natural therapies and hot flushes, and the lowdown on how menopause can affect everything from your weight to your memory and sleep, to skyrocketing anxiety levels and your missing libido . . .

In this wonderfully candid, warm, and witty investigation into the realities of menopause, Nicky shares her own insights into this often-challenging phase of life, and interviews the experts for the latest, credible research on the many options out there to help women make the right choice for themselves.

Taking an upbeat approach to managing ''the change'', Don''t Sweat It will help reshape how women experience menopause and perimenopause and show how life can be even better for it.



Product detaljer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781988547817
Indbinding:
Paperback
Udgave:
ISBN-10:
1988547814
Kategori:
Udg. Dato:
18 jan 2022
Længde:
26mm
Bredde:
234mm
Højde:
154mm
Forlag:
Allen & Unwin Aotearoa New Zealand
Oplagsdato:
18 jan 2022
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