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Don't Sweat the Small Stuff
- Simple ways to Keep the Little Things from Overtaking Your Life, and avoid burnout
Engelsk
Bogcover for Don't Sweat the Small Stuff af Richard Carlson, 9780340708019
Specifikationer
Sprog:
Engelsk
Sider:
272
ISBN-13:
9780340708019
Indbinding:
Paperback
ISBN-10:
0340708018
Kategori:
Udg. Dato:
5 feb 1998
Størrelse i cm:
16,4 x 14,0 x 2,1
Oplagsdato:
5 feb 1998
Forfatter(e):

Don't Sweat the Small Stuff

- Simple ways to Keep the Little Things from Overtaking Your Life, and avoid burnout
Engelsk
Paperback 1998
Format:

Bog beskrivelse

"Richard Carlson''s insights on the meaning of life continue to be timeless. The book teaches us to focus on the ''now'' and find balance by living through contentment." - Deepak Chopra

Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide.

In thoughtful and insightful language, this groundbreaking book reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

With small daily changes, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your ''in'' box won''t be empty"; and "Make peace with imperfection", you''ll learn how to:

Live in the present moment
Let others have the glory at times
Lower your tolerance to stress
Trust your intuitions
Live each day as it might be your last

So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy and spend more time doing what matters.

Dr Richard Carlson teaches us, in his gentle and encouraging style, simple but effective strategies for living a more fulfilled, purposeful and peaceful life.

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Specifikationer
Sprog:
Engelsk
Sider:
272
ISBN-13:
9780340708019
Indbinding:
Paperback
ISBN-10:
0340708018
Kategori:
Udg. Dato:
5 feb 1998
Størrelse i cm:
16,4 x 14,0 x 2,1
Oplagsdato:
5 feb 1998
Forfatter(e):
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