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Dr. Lani's No-Nonsense SUN Health Guide

- The Truth about Vitamin D, Sunscreen, Sensible Sun Exposure and Skin Cancer
Af: Lani Simpson Engelsk Paperback

Dr. Lani's No-Nonsense SUN Health Guide

- The Truth about Vitamin D, Sunscreen, Sensible Sun Exposure and Skin Cancer
Af: Lani Simpson Engelsk Paperback
Tjek vores konkurrenters priser

Don’t Get Burned!

In her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advice about the sun and how our bodies react to sun exposure. This go-to-guide for all members of the family includes: practical information about how to obtain vitamin D from the sun safely, how to protect yourself and your family from sunburns, and how to find safe sunscreen products. This book examines how our ancestors worshiped the sun and how those beliefs shaped our modern relationship with the sun. Dr. Lani’s No-Nonsense Sun Health Guide advocates for a conscious and respectful relationship with the sun.

The sun is now listed as a carcinogen, this is true, especially when we allow our skin to burn and neglect basic sun protection. And we also need vitamin D, which is produced when certain rays interact with exposed skin. There are hundreds of conditions that have been associated with vitamin D deficiency including: multiple cancers, hormone imbalances, bone loss and osteoporosis and multiple sclerosis. So, how do we get this essential vitamin from the sun without damaging our skin that could end up causing skin cancers? Is taking a vitamin D supplement the answer?

The fact is, not enough and too much vitamin D can result in health consequences.

As a complete guide, it contains chapters on skin cancers, how to identify them, and as well as available treatment options. The final chapter covers the importance of sunlight itself that fosters our natural circadian rhythms for a good night’s sleep. These questions, and many more, are addressed in Dr. Lani’s No-Nonsense Sun Health Guide.

This go-to-guide also reveals the truth about:

  • sun exposure
  • vitamin D
  • sun tanning
  • skin cancer
  • chemicals in skin products
  • sunscreen chemicals
  • insomnia and the sun
Tjek vores konkurrenters priser
Normalpris
kr 250
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Don’t Get Burned!

In her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advice about the sun and how our bodies react to sun exposure. This go-to-guide for all members of the family includes: practical information about how to obtain vitamin D from the sun safely, how to protect yourself and your family from sunburns, and how to find safe sunscreen products. This book examines how our ancestors worshiped the sun and how those beliefs shaped our modern relationship with the sun. Dr. Lani’s No-Nonsense Sun Health Guide advocates for a conscious and respectful relationship with the sun.

The sun is now listed as a carcinogen, this is true, especially when we allow our skin to burn and neglect basic sun protection. And we also need vitamin D, which is produced when certain rays interact with exposed skin. There are hundreds of conditions that have been associated with vitamin D deficiency including: multiple cancers, hormone imbalances, bone loss and osteoporosis and multiple sclerosis. So, how do we get this essential vitamin from the sun without damaging our skin that could end up causing skin cancers? Is taking a vitamin D supplement the answer?

The fact is, not enough and too much vitamin D can result in health consequences.

As a complete guide, it contains chapters on skin cancers, how to identify them, and as well as available treatment options. The final chapter covers the importance of sunlight itself that fosters our natural circadian rhythms for a good night’s sleep. These questions, and many more, are addressed in Dr. Lani’s No-Nonsense Sun Health Guide.

This go-to-guide also reveals the truth about:

  • sun exposure
  • vitamin D
  • sun tanning
  • skin cancer
  • chemicals in skin products
  • sunscreen chemicals
  • insomnia and the sun
Produktdetaljer
Sprog: Engelsk
Sider: 320
ISBN-13: 9781684423026
Indbinding: Paperback
Udgave:
ISBN-10: 1684423023
Udg. Dato: 18 jul 2019
Længde: 21mm
Bredde: 140mm
Højde: 215mm
Forlag: Turner Publishing Company
Oplagsdato: 18 jul 2019
Forfatter(e): Lani Simpson
Forfatter(e) Lani Simpson


Kategori Håndtering af sygdom og diagnoser


ISBN-13 9781684423026


Sprog Engelsk


Indbinding Paperback


Sider 320


Udgave


Længde 21mm


Bredde 140mm


Højde 215mm


Udg. Dato 18 jul 2019


Oplagsdato 18 jul 2019


Forlag Turner Publishing Company

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