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Draw to Relax
- Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity
Engelsk
Bogcover for Draw to Relax af Mary Kate Murray, Better Day Books, 9780764365447
Specifikationer
Sprog:
Engelsk
Sider:
96
ISBN-13:
9780764365447
Indbinding:
Paperback
ISBN-10:
0764365444
Udg. Dato:
6 dec 2022
Størrelse i cm:
19,0 x 25,3 x 1,0
Oplagsdato:
6 dec 2022

Draw to Relax

- Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity
Engelsk
Paperback 2022
Format:

Bog beskrivelse
Relax and unwind the creative way! Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state of flow. And, with this book, you’ll return to that feeling repeatedly with the meditative exercises offered. Each exercise includes instructions, a pattern, and a practice area for drawing. Also included are guided meditations in the form of key words to ponder as you draw. Finally, inspirational quotes and short prompts help you put each lesson into practice. A more calm, present, and mindful moment is waiting. A pencil and this book are all that’s needed!
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186,34 kr
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163 kr
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Specifikationer
Sprog:
Engelsk
Sider:
96
ISBN-13:
9780764365447
Indbinding:
Paperback
ISBN-10:
0764365444
Udg. Dato:
6 dec 2022
Størrelse i cm:
19,0 x 25,3 x 1,0
Oplagsdato:
6 dec 2022
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