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Dreams of Awakening

- Lucid Dreaming and Mindfulness of Dream and Sleep
Af: Charlie Morley Engelsk Paperback

Dreams of Awakening

- Lucid Dreaming and Mindfulness of Dream and Sleep
Af: Charlie Morley Engelsk Paperback
Tjek vores konkurrenters priser

Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created.

The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in:

the history and benefits of lucid dreaming
cutting edge research from dream and sleep scientists.
entering the path of learning to do the practices
prophetic dreams, lucid living, out of body experiences and quantum dreaming.

Although Dreams of Awakening presents many different angles on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of the book is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.

Tjek vores konkurrenters priser
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Fragt: 39 kr
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Tjek vores konkurrenters priser

Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created.

The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in:

the history and benefits of lucid dreaming
cutting edge research from dream and sleep scientists.
entering the path of learning to do the practices
prophetic dreams, lucid living, out of body experiences and quantum dreaming.

Although Dreams of Awakening presents many different angles on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of the book is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.

Produktdetaljer
Sprog: Engelsk
Sider: 320
ISBN-13: 9781781802021
Indbinding: Paperback
Udgave:
ISBN-10: 1781802025
Udg. Dato: 4 nov 2013
Længde: 26mm
Bredde: 130mm
Højde: 210mm
Forlag: Hay House UK Ltd
Oplagsdato: 4 nov 2013
Forfatter(e): Charlie Morley
Forfatter(e) Charlie Morley


Kategori Psykologi: bevidsthedstilstande


ISBN-13 9781781802021


Sprog Engelsk


Indbinding Paperback


Sider 320


Udgave


Længde 26mm


Bredde 130mm


Højde 210mm


Udg. Dato 4 nov 2013


Oplagsdato 4 nov 2013


Forlag Hay House UK Ltd

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